eneseviljastumist
Eneseviilastumist refers to the act of intentionally inflicting harm upon oneself without the intent of committing suicide. This behavior is often a coping mechanism for intense emotional pain, stress, or trauma. The physical pain experienced can serve as a distraction from overwhelming psychological distress, or as a way to feel something when experiencing emotional numbness. It can also be a way to punish oneself or to feel a sense of control in overwhelming situations.
The specific methods of eneseviilastumist vary widely and can include cutting, burning, scratching, hitting, or picking
Eneseviilastumist is a complex issue that is often associated with mental health conditions such as depression,