edzéstudomány
Exercise science, known as edzéstudomány in Hungarian, is the scientific study of physical activity and exercise. It encompasses a broad range of disciplines, including physiology, biomechanics, psychology, and nutrition, all focused on understanding how the body responds to and adapts to physical exertion. The field investigates the immediate and long-term effects of exercise on various bodily systems, such as the cardiovascular, respiratory, muscular, and skeletal systems.
Key areas of study within exercise science include exercise physiology, which examines the physiological responses to
The practical applications of exercise science are extensive. It informs the design of safe and effective exercise