cuffskader
Cuffskader is a term used in Dutch to refer to injuries of the rotator cuff, a group of four tendons and muscles that stabilize the shoulder joint. Causes include acute tears from falls or lifting, and degenerative wear with aging; repetitive overhead activities can contribute.
Symptoms typically include shoulder pain, especially with lifting or lying on the affected side, weakness, reduced
Treatment options range from non-surgical measures (rest or activity modification, nonsteroidal anti-inflammatory drugs, and targeted physical
Recovery depends on tear size and patient factors but commonly involves structured physical therapy for several
Prevention focuses on conditioning, proper warm-up, addressing shoulder mechanics, and avoiding repetitive overhead strain.