boostersessies
Boostersessies, or booster sessions, are follow-up meetings intended to reinforce and sustain the benefits of an initial intervention. They are designed to help individuals apply new skills, maintain behavior change, and prevent relapse over time.
The approach is used across disciplines, including psychotherapy, chronic disease management, education, and workplace training. In
A typical booster plan involves a small number of sessions scheduled after the initial treatment phase, with
Evidence for boostersessies shows mixed results, with clearer benefits in some conditions and marginal gains in
Related concepts include maintenance therapy, relapse prevention, and follow-up programs.