aikid

Aikido is a modern Japanese martial art developed by Morihei Ueshiba. It is primarily a defensive art, emphasizing throws, joint locks, and pins, rather than striking techniques. The core principle of aikido is to blend with an opponent's force and redirect their energy, rather than meeting force with force. This often involves circular movements and a focus on maintaining balance for both practitioners.

The philosophy behind aikido is deeply rooted in principles of harmony and non-violence. Ueshiba envisioned aikido as a way to harmonize oneself with the universe and to promote peace. Training involves learning to control one's own body and mind, as well as understanding how to react effectively to an attacker's movements. Techniques are practiced with a partner, often involving falls and rolls to safely absorb the impact of throws.

Aikido training typically includes learning basic stances, footwork, and a variety of defensive techniques. There is a strong emphasis on ukemi, the art of falling safely, which is crucial for surviving the techniques applied by a partner. While not competitive in the traditional sense, some organizations have developed forms of competition, though this is not universally practiced. The ultimate goal of aikido training is to develop a calm, centered mind and the ability to resolve conflict peacefully.