Wooziness

Wooziness is a general term describing an unpleasant sensation of dizziness, lightheadedness, or a feeling of being off-balance. It is not a disease itself but rather a non-specific symptom that can stem from a wide variety of causes. People experiencing wooziness may feel as though they are about to faint, or that their surroundings are moving or spinning slightly.

Common causes include minor issues such as dehydration, low blood sugar, standing up too quickly (postural hypotension), or inner ear disturbances. It can also be a side effect of certain medications. More serious underlying conditions, such as problems with the heart, blood pressure, or neurological disorders, can also manifest as wooziness.

The sensation is often transient and resolves on its own, especially when linked to simple factors like mild dehydration. Management may involve sitting or lying down until the feeling passes, drinking water, or eating a small snack if low blood sugar is suspected.

However, persistent or severe wooziness, especially when accompanied by other symptoms like chest pain, severe headache, palpitations, or loss of coordination, warrants medical evaluation. A doctor will typically inquire about the nature of the sensation, its triggers, duration, and any associated symptoms to help diagnose the root cause. Treatment is directed at the underlying condition rather than the symptom of wooziness itself.