Veesünnitus

Veesünnitus, also known as water birth, is a method of childbirth where a woman labors and gives birth in a pool of warm water. The process typically begins with the expectant mother entering a birthing tub when she is in active labor, often when her cervix is dilated to at least 4-5 centimeters. The water's buoyancy can help support the mother's weight, potentially easing pressure and facilitating movement and position changes. Many women report that the warmth of the water provides pain relief and promotes relaxation, which can be beneficial during labor.

The principle behind veesünnitus is that the transition from the amniotic fluid within the womb to the water in the tub is less abrupt for the baby. It is believed that this smoother transition can reduce stress for the newborn. While in the water, the mother can adopt various positions to find comfort and optimize labor progression. The birth itself occurs in the water, and once the baby is born, they are gently brought to the surface for their first breath.

Veesünnitus is generally considered safe for low-risk pregnancies, although specific guidelines and availability can vary depending on healthcare providers and institutions. It is important for expectant mothers considering water birth to discuss their options with their healthcare provider to ensure it is a suitable choice for their individual circumstances and to understand the safety protocols involved. The water temperature is carefully monitored throughout the process to ensure the safety and comfort of both mother and baby.