Tukipisteillä

Tukipisteillä refers to a specific type of ski technique used in cross-country skiing, particularly in the classical style. The term translates to "on the tips" in English, indicating that the skier places their skis on the tips, rather than the edges, to glide across the snow. This technique is characterized by a more upright posture and a higher center of gravity compared to the traditional edge skiing technique. Tukipisteillä is often used in competitive events, such as the 15-kilometer classical technique race, where skiers must maintain a consistent speed and rhythm over a set distance.

The technique involves a specific foot placement and stride pattern. Skier's feet are placed in a diagonal pattern, with the left foot in front of the right foot. The skiers then push off with their left foot, bringing their right foot forward to the next diagonal position. This movement is repeated, with the skiers alternating feet in a continuous motion. The skiers' arms are typically held in a relaxed position, swinging naturally with the stride.

Tukipisteillä requires a high level of skill and control, as skiers must maintain balance and stability while gliding on the tips of their skis. The technique is also known for its efficiency, as it allows skiers to cover more ground with each stride. However, it can be more physically demanding than edge skiing, as it requires more effort to maintain the upright posture and control the skis. Despite these challenges, tukipisteillä is a popular technique among competitive cross-country skiers, as it allows them to achieve high speeds and maintain a consistent rhythm over long distances.