Treeningkiirts

Treeningkiirts is a term of Estonian origin that translates to "training skirt" in English. It refers to a type of apparel designed for athletic or physical activity, often worn by women. These skirts are typically made from lightweight, breathable, and flexible materials such as polyester, spandex, or nylon blends to allow for a full range of motion during exercises.

The design of a treeningkiirts can vary significantly. Some resemble traditional skirts with an outer layer and an integrated pair of shorts or compression leggings underneath, offering coverage and support. Others may have a more streamlined, skort-like appearance. The waistbands are usually elasticated for a comfortable and secure fit.

Treeningkiirts are commonly used in a variety of sports and fitness activities, including running, tennis, golf, and general gym workouts. Their popularity stems from the combination of the freedom of movement provided by a skirt and the practicality and modesty offered by the built-in shorts. They are designed to wick away moisture, keeping the wearer cool and dry during strenuous activities. The lightweight nature of the fabric also contributes to their comfort and ease of wear.