Sõrmepurist
Sõrmepurist is an Estonian term that translates to "finger squeeze" or "finger grip." It refers to a specific technique used in various contexts, most commonly in physical activities and crafts. In the realm of physical training and sports, sõrmepurist often describes the act of firmly gripping an object, such as a bar, rope, or tool, using the strength and control of the fingers and thumb. This type of grip is crucial for activities like rock climbing, weightlifting, and certain martial arts where hand and finger strength are paramount.
Beyond physical exertion, sõrmepurist can also describe a method used in crafting or working with materials.