REMbehavior
REMbehavior refers to the actions and experiences that occur during Rapid Eye Movement (REM) sleep. This stage of sleep is characterized by increased brain activity, rapid eye movements under closed eyelids, and temporary paralysis of the major voluntary muscles, a condition known as atonia. While the body is largely immobilized, the brain is highly active, engaging in processes crucial for memory consolidation, emotional regulation, and learning.
The most prominent aspect of REMbehavior is dreaming. Dreams during REM sleep are often vivid, narrative-driven,
Disruptions to REM sleep or the normal muscle atonia during this stage can lead to various sleep