Mindcentered
Mindcentered is a term used to describe an approach or orientation that places the mind—its thoughts, awareness, and mental processes—at the center of attention in planning, learning, and behavior. Proponents describe it as a framework for cultivating metacognition and intentional self-regulation, with emphasis on monitoring, evaluating, and adjusting mental states to align actions with goals.
Origins and usage: The term does not denote a formal field but has appeared in discussions within
Principles and practices: Core practices include mindfulness of thoughts, metacognitive reflection, and cognitive-behavioral strategies that identify
Evidence and critique: As a label, mindcentered is broad and heterogeneous; empirical support depends on the
See also: Metacognition, Mindfulness, Self-regulation, Cognitive-behavioral therapy, Executive function.