Lämpöuupumuksen

Lämpöuupumus, also known as heat exhaustion, is a condition that occurs when the body overheats and is unable to cool itself. It is a milder form of heat-related illness than heatstroke, but it can still be serious if not treated promptly.

Symptoms of lämpöuupumus can include heavy sweating, pale and clammy skin, muscle cramps, fatigue, dizziness, headache, nausea, and vomiting. The body's temperature may be elevated but usually remains below 104°F (40°C). Individuals experiencing lämpöuupumus may also have a weak and rapid pulse.

Lämpöuupumus most commonly occurs during hot weather, especially when engaging in strenuous physical activity or when the body is dehydrated. Factors such as age (infants and the elderly are more susceptible), certain medical conditions, and some medications can also increase the risk.

Treatment for lämpöuupumus involves moving to a cooler environment, resting, and rehydrating with fluids. Cool compresses or a cool bath can help lower body temperature. If symptoms do not improve within an hour or worsen, medical attention should be sought, as lämpöuupumus can progress to heatstroke, a life-threatening condition. Prevention strategies include staying hydrated, avoiding excessive heat exposure, wearing light-colored and loose-fitting clothing, and taking breaks during physical activity in hot weather.