Kükkima
Kükkima is a Finnish term that translates to "squatting" or "crouching" in English. It describes a posture where a person lowers their body by bending their knees and hips, bringing their buttocks close to the ground. This is often achieved by keeping the feet flat on the floor and the back relatively upright.
The squatting posture is a fundamental human movement pattern that has been used for centuries across various
In a fitness context, kükkima refers to the squat exercise, a compound movement that works multiple muscle