Konfrontasjonsteknikk
Konfrontasjonsteknikk refers to a set of communication strategies used primarily in psychology, counseling, and conflict resolution to address inconsistencies or discrepancies in a person’s behavior, thoughts, or beliefs. The goal is to encourage self-reflection and promote positive change by highlighting contradictions between what an individual says and how they act. This technique is often employed in therapeutic settings, such as cognitive-behavioral therapy (CBT) or motivational interviewing, where it helps individuals recognize and resolve internal conflicts.
The approach involves direct but constructive feedback, where the practitioner points out inconsistencies in a non-confrontational
While effective in many cases, konfrontasjonsteknikk requires skill and sensitivity to avoid damaging trust or causing