Kövérség

Kövérség, also known as obesity, is a complex medical condition characterized by an excessive accumulation of body fat. It is generally defined as having a body mass index (BMI) of 30 or higher. BMI is a measure that uses a person's weight and height to estimate body fat. While BMI is a useful screening tool, it's important to note that it may not accurately reflect body fat percentage in all individuals, such as athletes with high muscle mass.

Obesity is a significant public health concern globally, as it is linked to a wide range of serious health problems. These include type 2 diabetes, heart disease, stroke, certain types of cancer, sleep apnea, osteoarthritis, and high blood pressure. The development of kövérség is typically multifactorial, involving a combination of genetic, environmental, behavioral, and socioeconomic factors. Imbalances between calorie intake and expenditure, often due to sedentary lifestyles and diets high in processed foods, are primary drivers.

Managing kövérség often requires a comprehensive approach. This can include lifestyle modifications such as dietary changes, increased physical activity, and behavioral therapy. In some cases, medical interventions like medication or bariatric surgery may be considered, particularly for individuals with severe obesity or related health complications. Addressing kövérség is crucial for improving overall health, well-being, and quality of life.