Beziehungsabhängigkeit
Beziehungsabhängigkeit, sometimes referred to as codependency, describes a dysfunctional relationship pattern where one person’s self-worth and identity are heavily reliant on meeting the needs of another person, often to their own detriment. This pattern typically involves an unhealthy obsession with controlling or pleasing the partner, a neglect of one's own needs and desires, and a fear of abandonment. Individuals exhibiting beziehungsabhängigkeit may experience anxiety, depression, and low self-esteem when not in a relationship or when their partner is not dependent on them.
The roots of beziehungsabhängigkeit can often be traced back to childhood experiences, such as growing up in
Common characteristics include excessive people-pleasing, difficulty setting boundaries, a tendency to take on too much responsibility