Basella

Basella is a genus of flowering plants in the family Basellaceae. The genus is native to tropical Asia and Africa, and is commonly found in the wild in moist areas such as forests, grasslands, and riverbanks.

Basella plants are characterized by their bright green leaves, which are often arrow-shaped and have serrated edges. They can grow up to 2 meters in height, with a woody stem that is covered in soft hairs. In tropical regions, Basella plants are often used as a food source, specifically the leaves and stems are eaten as a vegetable. In Southeast Asia, the plant is known as "pugua" or "Asian spinach." The leaves have a slightly sweet and earthy flavor, making them a popular ingredient in salads and stews.

In traditional medicine, Basella is used to treat various ailments including fever, rheumatism, and skin conditions. The plant is also valued for its ability to purify polluted water and stabilize soil. In some cultures, Basella is also used as an ingredient in herbal teas.

In 2015, a study on Basella was published, highlighting its potential as a source of antioxidants and anti-inflammatory compounds. The research suggests that the plant may have beneficial effects on cardiovascular health and cognitive function.

Throughout its range, Basella is known by various local names, such as "bok choy" in Malaysia, "phak chong" in Thailand, and "vai ni" in India. The plant is widely cultivated in many tropical countries, and its adaptability and hardiness make it an attractive crop for many farmers.