öronhygien

Öronhygien refers to the practices and methods used to keep the ears clean and healthy. The primary function of the ear canal is to produce earwax, medically known as cerumen. Earwax plays a vital role in protecting the ear by trapping dust, debris, and microorganisms, and it also has antibacterial properties. Normally, the ear canal is self-cleaning; the skin within the canal moves outward, carrying the earwax and any trapped debris along with it, where it eventually dries up and falls out or is washed away.

Excessive or impacted earwax can sometimes cause problems such as hearing loss, earaches, ringing in the ears (tinnitus), or a feeling of fullness in the ear. Factors that can contribute to earwax buildup include the use of cotton swabs, hearing aids, earplugs, or simply having narrower ear canals.

When cleaning the ears, it is generally recommended to avoid inserting any objects into the ear canal, as this can push the wax deeper, damage the eardrum, or scratch the delicate skin. The outer ear can be gently cleaned with a damp cloth during bathing. For individuals experiencing symptoms of earwax impaction, over-the-counter ear drops designed to soften earwax are often available. These drops typically contain ingredients like carbamide peroxide or mineral oil. After using the drops as directed, the softened wax may come out on its own. In cases of significant blockage or persistent symptoms, consulting a healthcare professional, such as a doctor or audiologist, is advisable. They can safely remove impacted earwax using specialized tools or irrigation techniques. Regular ear care without invasive methods helps maintain overall ear health.