ärevushäiretega

Ärevushäiretega is the Estonian term for anxiety disorders. These are a group of mental health conditions characterized by excessive worry, fear, and apprehension that are out of proportion to the actual situation. These feelings can be persistent and interfere with daily life, work, and relationships.

There are several types of anxiety disorders, each with its own specific symptoms and triggers. Generalized anxiety disorder (GAD) involves persistent and excessive worry about various aspects of life, such as finances, health, or family. Panic disorder is characterized by sudden and intense episodes of fear, known as panic attacks, which can include physical symptoms like a racing heart, shortness of breath, and dizziness. Social anxiety disorder, or social phobia, involves an intense fear of social situations and scrutiny by others. Specific phobias are characterized by an intense fear of a particular object or situation, such as heights or spiders. Obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) are also often grouped with anxiety disorders, though they have distinct diagnostic criteria.

The causes of anxiety disorders are complex and often involve a combination of genetic, biological, environmental, and psychological factors. Treatment typically involves psychotherapy, such as cognitive behavioral therapy (CBT), and sometimes medication, such as antidepressants or anti-anxiety drugs. With appropriate treatment, individuals with anxiety disorders can manage their symptoms and lead fulfilling lives.