Úszók

Úszók, also known as swimmers, are athletes who compete in swimming events. Swimming is an individual or team sport that involves moving through water using various techniques. It is one of the oldest sports, with evidence of swimming competitions dating back to ancient Greece. Swimming is a full-body workout that engages multiple muscle groups, including the arms, legs, core, and back. It is a low-impact sport, making it suitable for people of all ages and fitness levels. Swimmers compete in different strokes, including freestyle, backstroke, breaststroke, and butterfly. The most common swimming events are the 50-meter, 100-meter, 200-meter, 400-meter, 800-meter, and 1500-meter freestyle, as well as the 100-meter and 200-meter backstroke, breaststroke, and butterfly. Swimming is a popular sport worldwide, with competitions ranging from local meets to international events such as the Olympic Games. Swimmers often train in pools, but some also train in open water. Swimming is not only a competitive sport but also a recreational activity enjoyed by millions of people worldwide. It is a great way to stay fit, improve cardiovascular health, and have fun in the water.