Ægløsningen

Ægløsningen, also known as ovulation, is a biological process in the female reproductive cycle. It typically occurs around the midpoint of the menstrual cycle, often around day 14 in a 28-day cycle, although this can vary significantly between individuals. During ægløsningen, a mature egg cell is released from one of the ovaries. This release is triggered by a surge in luteinizing hormone (LH), which is produced by the pituitary gland.

Following its release, the egg travels down the fallopian tube, where it may be fertilized by sperm. If fertilization does not occur, the egg will degenerate and be expelled from the body during menstruation. The timing of ægløsningen is crucial for conception, as the egg is only viable for a limited time, usually 12 to 24 hours after ovulation.

Some women experience physical signs associated with ægløsningen, such as a slight increase in basal body temperature, changes in cervical mucus consistency (becoming thinner, clearer, and more elastic), and mild abdominal discomfort or cramping. These signs can be used to identify the fertile window. Understanding ægløsningen is important for family planning, whether for the purpose of achieving pregnancy or avoiding it. Various methods, including ovulation predictor kits and fertility awareness, can help pinpoint the fertile period.