withinholistic
withinholistic is a term used to describe an approach that integrates internal processes with external outcomes, focusing on the coherence between inner states and outer behavior. It emphasizes examining internal factors such as cognition, emotion, physiology, and values, and how they influence wellbeing, performance, and systems.
Etymology: Coined as a portmanteau of within and holistic, the term appeared in wellness and self-help discourse
Practice: Core practices include self-reflection, mindfulness, journaling, somatic awareness, value-aligned goal setting, and feedback loops. It
Applications: Used in personal development programs, coaching, therapy, education, and workplace wellbeing initiatives. It is sometimes
Criticism: Critics note the term can be vague or ill-defined, risking overemphasis on individual internal states
Related concepts include holistic health, integrative medicine, mindfulness, and self-determination theory.