vererõhke

Vererõhke, commonly known as high blood pressure or hypertension, is a widespread medical condition characterized by persistently elevated pressure in the arteries. This elevated pressure can damage blood vessels over time, leading to serious health problems. Blood pressure is measured in millimeters of mercury (mmHg) and consists of two numbers: systolic pressure (the top number), which measures the pressure in the arteries when the heart beats, and diastolic pressure (the bottom number), which measures the pressure in the arteries when the heart rests between beats. Generally, a reading of 130/80 mmHg or higher is considered high.

The causes of vererõhke can be multifactorial. In many cases, the exact cause is unknown, and this is referred to as primary or essential hypertension. However, secondary hypertension can be caused by underlying medical conditions such as kidney disease, thyroid problems, or certain medications. Lifestyle factors play a significant role, including a diet high in salt, lack of physical activity, obesity, excessive alcohol consumption, smoking, and chronic stress.

Untreated vererõhke can significantly increase the risk of developing other severe health issues. These include heart disease, stroke, kidney failure, vision loss, and peripheral artery disease. Management typically involves lifestyle modifications aimed at reducing risk factors. For many, medication may also be prescribed to help lower blood pressure to a safe level. Regular monitoring and adherence to treatment plans are crucial for individuals diagnosed with vererõhke.