vegetarischveganistisch

Vegetarischveganistisch is a Dutch compound term that combines vegetarisch (vegetarian) and veganistisch (vegan). It is used to describe dietary practices, menus, or products that aim to satisfy both vegetarian and vegan standards. In everyday language the form vegetarisch-veganistisch is common, and it is often meant to signal broad compatibility with plant-based eating.

The term does not have a single formal definition and its usage can vary by context. It frequently appears in menus, product labeling, or consumer guides to indicate that a dish or item is free from meat and other animal products. In this sense, vegetarischveganistisch often implies no meat, dairy, eggs, or other animal-derived ingredients, though exact criteria may differ between suppliers and certifications. Some people use it to describe a flexible or transitional stance between vegetarianism and veganism, recognizing a spectrum of adherence.

Related concepts include plant-based, vegetarian, and vegan labels, each with differing thresholds for animal products and for processing. In labeling and policy debates, the term can reflect the challenge of communicating dietary choices clearly to consumers while respecting regional standards and certifications.

Nutritionally, vegetarischveganistisch diets rely on diverse plant foods—legumes, grains, vegetables, fruits, nuts, and seeds—to meet protein, iron, calcium, vitamin B12, and other needs, with supplementation or fortified foods often considered for vegan plans.