tävlingsorientering

Tävlingsorientering, also known as orienteering, is a sport that combines navigation, map reading, and physical fitness. It is typically practiced in natural environments such as forests, parks, and open fields. The objective of the sport is to navigate from one control point to another using a map and compass, while covering the distance as quickly as possible.

The sport is governed by the International Orienteering Federation (IOF), which oversees competitions and sets rules for the sport. Orienteering competitions can be individual or team-based, and they are categorized into different age groups and skill levels. The most common types of orienteering competitions are sprint, middle, and long distance races.

In a typical orienteering race, participants start at a designated point and must navigate to a series of control points marked by small flags or pins. At each control point, participants must identify the correct flag or pin and record the time on a punch card or electronic device. The race ends when all control points have been visited, and the participant with the fastest overall time is declared the winner.

Orienteering is a popular sport worldwide, with competitions held in over 70 countries. It is a great way to challenge oneself physically and mentally, while also enjoying the outdoors. The sport has been included in the World Games and the European Games, further cementing its status as a recognized and respected sport.