työstressiä
Työstressi, or work-related stress, refers to a state of mental or emotional strain experienced by individuals due to job-related demands or pressures. This can arise from various factors within the workplace, such as heavy workloads, tight deadlines, lack of control over one's tasks, poor relationships with colleagues or supervisors, job insecurity, or a mismatch between job requirements and an individual's skills or expectations.
The consequences of prolonged työstressi can be significant, affecting both the individual and the organization. For
Managing työstressi involves a multi-faceted approach. At the individual level, coping strategies may include time management