terveellisyysnäkökohdat
Terveellisyys refers to the Finnish concept of well-being, encompassing physical, mental, and social health. It is a holistic approach to living a healthy and fulfilling life, emphasizing balance and self-care. The term is deeply rooted in Finnish culture and influences various aspects of daily life, from diet and exercise to social interactions and connection with nature.
In the context of health, terveys refers to the state of being healthy, both physically and mentally.
Mental and social well-being are equally important. This includes fostering strong social connections, engaging in activities