standsning

Standsning is a neologism used in some contemporary discussions of movement ergonomics and social signaling to describe an intentional rhythm of standing and sitting during group activities. It is a coined concept rather than a formally recognized discipline, and its definitions can vary across contexts.

At its core, standsning involves alternating upright posture with seated intervals to balance physical comfort, attention, and nonverbal communication. A typical pattern might include standing for a few minutes to elevate alertness, followed by a brief seated period, then repeating as needed. In meetings, classrooms, or workshops, this practice is proposed as a way to distribute physical load, reduce fatigue, and keep participants engaged without relying solely on continuous sitting or standing.

Origins of the term are informal, arising in online discussions, design debates, and speculative writing in the 2020s. Because standsning is not standardized, practitioners customize rhythms to fit context, room layout, and cultural norms, while emphasizing accessibility and inclusivity for participants with mobility considerations.

Variants commonly discussed include micro-stands (short standing bouts of 30 seconds to 2 minutes) and longer-standing intervals. Tools such as adjustable chairs, standing desks, and flexible room setups are often cited as supports for standsning. Proponents argue that it can improve circulation, reduce discomfort from prolonged sitting, and convey active participation; critics note the lack of formal research and potential for distraction or misinterpretation.

See also: standing, sit-stand work practices, nonverbal communication, ergonomic design.