sprickorientering

Sprickorientering, often translated as "crack orienteering" or "friction climbing," is a specialized discipline within the sport of rock climbing. It focuses on navigating and ascending rock faces primarily by utilizing natural cracks and fissures. Unlike traditional face climbing which relies on small edges and holds on a seemingly blank surface, sprickorientering emphasizes the use of hands and feet to grip and jam into these cracks.

The technique involves a variety of jamming methods, where climbers insert parts of their body, typically hands and feet, into the crack and then expand or flex to create friction and a secure hold. Common jams include finger jams, hand jams, and fist jams, each requiring specific hand and body positioning. Foot jams are also crucial, where the sole or edge of the climbing shoe is wedged into the crack. Body positioning and movement are key to maintaining balance and efficiently progressing upwards.

Sprickorientering requires a unique set of skills and equipment. Climbers often wear specialized shoes with sticky rubber that can also be wedged into cracks. While some forms of sprickorientering are done "clean" without artificial protection, most typically involve placing protective gear, such as cams and nuts, into the cracks to arrest a fall. The mental aspect is also significant, as climbers must trust their jamming techniques and the security of their protection. It is practiced on a variety of rock types, with granite and sandstone being particularly common for crack climbing. The sport demands strength, technique, and a deep understanding of friction and body mechanics.