sportsteknik
Sportsteknik, often translated as "sports technique" or "athletic technique," refers to the specific methods and procedures used by athletes to perform a particular sport or physical activity efficiently and effectively. It encompasses the biomechanics, coordination, and execution of movements that are fundamental to success in any given sport.
The development of sportsteknik is a cornerstone of athletic training and coaching. It involves breaking down
Effective sportsteknik aims to maximize an athlete's power, speed, accuracy, and endurance while minimizing the risk
Technological advancements have also influenced the study and teaching of sportsteknik, with video analysis, motion capture,