sportscience
Sport science is an interdisciplinary field that studies the scientific aspects of physical activity, sport performance, and exercise. It blends physiology, biomechanics, psychology, nutrition, anatomy, motor control, and data analysis to understand body responses to training, optimize performance, and promote health through activity.
Core disciplines include exercise physiology (cardiorespiratory responses and energy systems), biomechanics (movement and loading), sport psychology
Research methods span laboratory tests, field assessments, and data analytics, including VO2 max, lactate testing, strength
Applications cover athletic development, injury prevention and rehabilitation, performance optimization, and public health through physical activity
Education and careers include degrees in sport science or kinesiology, with roles such as exercise physiologist,
History and scope: the field grew alongside organized sport in the 20th century and has expanded with