Home

sportartspezifischer

Sportartspezifischer is an adjective used in German to describe something that is more tailored to a particular sport. It derives from sportart (type of sport) and spezifisch (specific), with the comparative suffix -er. In sports science and coaching, the term characterizes training, testing, or equipment that addresses the unique demands of a single sport rather than generic fitness.

In practice, sportartspezifischer programs emphasize movement patterns, energy systems, and skill requirements specific to the sport.

Examples include soccer players performing drills that mimic kicking, stopping, and changing direction with ball control;

Related concepts include the non-comparative sportartspezifisch form, training specificity, and the broader idea of tailoring practice

This
aligns
with
the
principle
of
specificity
(often
referred
to
as
the
SAID
principle:
Specific
Adaptation
to
Imposed
Demands),
which
states
that
adaptations
to
training
are
most
pronounced
in
tasks
that
closely
resemble
the
actual
sport.
Therefore
sportartspezifischer
training
tends
to
employ
sport-specific
drills,
intensities,
and
environmental
cues,
and
may
incorporate
equipment,
surfaces,
and
competition
rules
used
in
actual
play.
tennis
players
focusing
on
stroke
mechanics,
serve
speeds,
and
rapid
lateral
movement;
and
swimmers
developing
starts
and
turns
that
match
target
race
distances.
In
rehabilitation,
sportartspezifischer
tasks
can
aid
a
sport-specific
return
to
play.
In
talent
development,
assessments
and
practice
emphasize
sport-specific
skills
alongside
conditioning.
to
the
demands
of
a
given
sport.