siirtymävaurioita
Siirtymävaurioita, also known as transition injuries or shift injuries, are a concept primarily discussed in the context of occupational health and safety, particularly in fields involving strenuous physical labor or repetitive movements. The term refers to injuries that occur during a change in task, posture, or activity, rather than solely from a single, prolonged, or intense exertion. These injuries can arise when the body is adapting to a new biomechanical demand, and the transition period itself places stress on tissues.
For example, a worker might be accustomed to lifting heavy objects in a specific way. If they
Factors contributing to siirtymävaurioita include inadequate warm-up, sudden changes in work pace or intensity, insufficient rest