selfmediation
Selfmediation is a process of resolving conflicts or disputes through an individual’s own efforts, without external intervention or formal legal mechanisms. It emphasizes personal responsibility and internal conflict management techniques to achieve understanding, resolution, or peace. Selfmediation can be applied in various contexts, including personal relationships, workplace disagreements, or internal psychological conflicts.
The concept originates from the broader field of conflict resolution, where mediation typically involves a neutral
Selfmediation is often promoted as a cost-effective, private, and empowering approach to conflict management. It fosters
In therapeutic or mental health settings, selfmediation can support individuals in managing internal conflicts, reducing stress,
While selfmediation offers many benefits, complex or deeply rooted conflicts might require external mediation or professional