saumointi
Saumointi, also known as sauna bathing, is a traditional Finnish practice that involves sitting in a hot, steam-filled room for a period of time. The term "saumointi" is derived from the Finnish word "sauna," which refers to the sauna itself. This practice is deeply rooted in Finnish culture and has been a part of daily life for centuries.
The sauna is typically a small, wooden building with a stove or heater that generates heat. The
The purpose of saumointi is to promote relaxation, improve circulation, and detoxify the body. It is believed
Saumointi is a social activity in Finland, and it is common for people to gather in saunas
In recent years, saumointi has gained popularity in other countries as well, as people become more interested