reflekspunkter
Reflekspunkter is a term used in Scandinavian languages to describe specific points on the body that are believed to reflect or connect with other bodily structures, such as organs, glands, or systems. In reflexology and related practices, these points are thought to form somatotopic maps, most commonly on the feet and hands, but sometimes also on the ears or face. Pressure or stimulation of reflekspunkter is intended to influence corresponding parts of the body and promote relaxation, balance, and well-being.
Etymology and scope: The name combines words for reflex and point, aligning with the broader idea of
Origins and practice: The concept of reflex zones gained prominence in the early 20th century through the
Scientific status: Reflekspunkter-based methods are considered part of complementary and alternative medicine. Evidence for diagnostic or
Safety and use: When performed by trained practitioners, the methods are typically safe for many people, though