pellavansiemenöljyyn
Pellavansiemenöljy, commonly known as flaxseed oil, is a vegetable oil derived from the seeds of the flax plant (Linum usitatissimum). It is a rich source of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. The seeds are typically cold-pressed to extract the oil, preserving its nutritional value.
This oil is recognized for its high ALA content, which the body can convert into other beneficial
Nutritionally, pellavansiemenöljy also contains lignans, which are phytoestrogens with antioxidant properties. It is a popular dietary