overcommitoinnin
Overcommitment refers to the act of taking on more responsibilities, tasks, or commitments than one can realistically handle within a given time frame. This phenomenon can occur in various contexts, including personal, professional, and organizational settings. Overcommitment often arises from a desire to be helpful, to meet expectations, or to demonstrate reliability. However, it can lead to several negative consequences, such as increased stress, decreased productivity, and compromised quality of work or relationships.
The causes of overcommitment are multifaceted and can include external pressures, such as social norms or organizational
In professional settings, overcommitment can manifest as taking on too many projects, deadlines, or responsibilities, leading