olioluokat
Olioluokat, also known as oil classes, are a system used to categorize oils based on their chemical
Saturated oils are those that contain fatty acids with no double bonds between carbon atoms. They are
Monounsaturated oils contain one double bond between carbon atoms. They are liquid at room temperature and
Polyunsaturated oils have two or more double bonds between carbon atoms. They are also liquid at room
Essential fatty acids are a subset of polyunsaturated fatty acids that are crucial for human health but
Understanding the classification of oils is essential for selecting the appropriate oil for specific applications and