nahalõhna

Nahalõhna, also known as body odor, is a smell produced by the body, typically under the arms or on the feet. It is a natural biological process that occurs when bacteria on the skin break down sweat. Sweat itself is odorless, but when it comes into contact with the common bacteria found on human skin, it can produce a distinct smell. The type and intensity of nahalõhna can vary significantly between individuals due to factors such as genetics, diet, hygiene, and the specific types of bacteria present on their skin.

Several factors can influence the development of nahalõhna. Puberty is a common time for body odor to become more noticeable as the sweat glands become more active. Hormonal changes, stress, certain foods (like garlic and onions), and some medications can also contribute to changes in body odor. While nahalõhna is a normal phenomenon, persistent or unusually strong body odor can sometimes be an indicator of underlying medical conditions, though this is less common.

Managing nahalõhna typically involves maintaining good personal hygiene. Regular washing with soap and water helps to remove sweat and bacteria from the skin. The use of antiperspirants and deodorants can also be effective. Antiperspirants work by reducing the amount of sweat produced, while deodorants mask or neutralize the odor. For individuals experiencing persistent or concerning body odor, consulting a healthcare professional is recommended to rule out any underlying medical causes.