motivaationmotivaatio
Motivaatio refers to the internal drive or external factors that stimulate and direct an individual's behavior towards a particular goal. It is a complex psychological process that influences the initiation, intensity, persistence, and direction of actions. Understanding motivation is crucial in various fields, including psychology, education, business, and sports, as it underpins human performance and well-being.
There are generally two main types of motivation: intrinsic and extrinsic. Intrinsic motivation stems from internal
Several theories attempt to explain the mechanisms behind motivation. Content theories, like Maslow's hierarchy of needs,
Motivation plays a significant role in goal achievement. It helps individuals set objectives, commit to them,