morningthanks
morningthanks is a term that refers to the practice of expressing gratitude upon waking. It is often associated with mindfulness and well-being techniques, encouraging individuals to start their day with a positive outlook. The core idea is to acknowledge and appreciate the good things in one's life, no matter how small. This can include simple things like a comfortable bed, a new day, or the presence of loved ones.
The practice of morningthanks can take various forms. Some people keep a gratitude journal where they write