lõngu

Lëngu is a traditional Albanian term that generally refers to a type of fruit or vegetable juice, often homemade and consumed as a natural beverage. The word "lëngu" is derived from Albanian language roots related to liquids or fluids, and it is commonly used in everyday language to describe fresh, bottled, or preserved fruit juices.

In Albanian culture, lëngu holds cultural significance as a traditional homemade drink, especially during family gatherings, festivals, and special occasions. Common types of lëngu include those made from citrus fruits such as oranges and lemons, as well as from local fruits like pomegranates, cherries, and apricots. Vegetable juices, prepared from carrots, tomatoes, or cucumbers, are also sometimes referred to by this name.

Preparation of lëngu typically involves extracting the juice by crushing or pressing the fruits or vegetables, often without added preservatives or artificial flavorings to maintain natural flavors. Fresh lëngu is highly valued for its nutritional benefits, providing vitamins and hydration.

In modern times, commercial production of lëngu has increased, with bottled versions available in markets across Albania and neighboring regions. However, traditional methods of making fresh lëngu remain popular, particularly in rural areas.

Overall, lëngu embodies a key aspect of Albanian culinary tradition, reflecting a preference for natural, homemade beverages that connect with local customs and the seasonal availability of fruits and vegetables.