légzéskimaradások

Légzéskimaradások, also known as sleep apnea, is a sleep disorder characterized by repeated interruptions in breathing during sleep. These pauses in breathing, called apneas, can last from a few seconds to minutes and may occur many times per hour. The most common type is obstructive sleep apnea (OSA), caused by a blockage of the airway, often due to the relaxation of throat muscles. Central sleep apnea (CSA) is less common and occurs when the brain fails to send the proper signals to the muscles that control breathing.

Symptoms of légzéskimaradások include loud snoring, gasping for air during sleep, daytime sleepiness, morning headaches, and difficulty concentrating. Individuals with untreated sleep apnea are at increased risk for various health problems, such as high blood pressure, heart disease, stroke, diabetes, and obesity. Diagnosis typically involves a sleep study (polysomnography), which monitors breathing patterns, oxygen levels, and brain activity during sleep.

Treatment options vary depending on the severity and type of sleep apnea. Continuous positive airway pressure (CPAP) therapy is the most common and effective treatment for OSA, delivering pressurized air through a mask to keep the airway open. Other treatments may include oral appliances, lifestyle changes like weight loss and avoiding alcohol, and in some cases, surgery. Early diagnosis and management are crucial to mitigate the health risks associated with this condition.