lihasverkostoilla
Lihasverkostoilla, a Finnish term, translates to "muscle networks" or "myofascial networks" in English. This concept refers to the interconnected system of muscles, fascia, and connective tissues throughout the body. Fascia is a thin, yet strong, connective tissue that surrounds and separates muscles, organs, and other structures. These fascial layers are continuous, forming an unbroken web that extends from head to toe.
The idea behind lihasverkostoilla is that muscles do not function in isolation. Instead, they work in coordinated
Understanding lihasverkostoilla highlights the holistic nature of the musculoskeletal system. It emphasizes how posture, movement patterns,