kõhuärritust

Kõhuärritus, often referred to as stomach upset or indigestion, is a general term describing discomfort in the abdominal region. It can manifest in various ways, including nausea, vomiting, abdominal pain, bloating, and diarrhea. The causes of kõhuärritus are diverse and can range from simple dietary indiscretions to more serious medical conditions.

Common triggers for kõhuärritus include eating too quickly, consuming fatty or spicy foods, or drinking too much alcohol or caffeine. Food poisoning, caused by the ingestion of contaminated food, is another frequent culprit, leading to symptoms that often appear suddenly and intensely. Infections, such as viral or bacterial gastroenteritis (often called the stomach flu), can also induce significant abdominal distress.

Beyond dietary factors and infections, certain medical conditions can also cause chronic or recurring kõhuärritus. These include irritable bowel syndrome (IBS), gastritis (inflammation of the stomach lining), peptic ulcers, and inflammatory bowel diseases like Crohn's disease or ulcerative colitis. Stress and anxiety have also been linked to digestive upset.

Treatment for kõhuärritus typically depends on the underlying cause. For mild cases, rest, hydration, and a bland diet (such as the BRAT diet: bananas, rice, applesauce, and toast) are often recommended. Over-the-counter medications like antacids or anti-diarrheal agents may provide relief. However, persistent, severe, or worsening symptoms, especially those accompanied by fever, blood in the stool, or dehydration, warrant prompt medical attention to rule out more serious issues and receive appropriate treatment.