kempo

Kempo, sometimes spelled kenpo, is a martial art whose name translates roughly as “law of the fist.” It refers to a family of systems that emerged in the 20th century and varies by lineage, but most share an emphasis on practical self-defense, fluid movement, and rapid combinations. The term and its spellings reflect influences from Japanese karate as well as Chinese martial arts, and different schools may trace their roots to various founders.

The best-known branch in the modern era is American Kenpo Karate, developed in the United States during the mid-20th century by Ed Parker. Parker sought to systematize techniques from multiple traditions into a flexible, offender-focused curriculum. Other kenpo lineages maintain distinct curricular emphases, and some combine kenpo concepts with elements of jujitsu, kung fu, or other martial arts under different names.

Training in many kenpo styles centers on practical self-defense in real-world scenarios. Common elements include rapid, multi-directional striking and blocking sequences, body positioning and timing, and the use of pressure points or vulnerable targets presented in a controlled context. Instruction often blends forms or patterns (katas) with self-defense drills, partner practice, and sparring.

Today, kenpo is taught worldwide, with numerous organizations and schools offering curricula that reflect varying interpretations of the art. Because of its diverse history and independent lineages, there is no single universal kenpo curriculum. Instructors typically align with a specific federation, association, or lineage, which shapes the training focus, terminology, and progression within that school.