innerstalking
Innerstalking is a term used to describe the practice of intense self-examination and introspection. It involves a deep dive into one's own thoughts, feelings, motivations, and past experiences. Unlike casual self-reflection, innerstalking is characterized by a persistent and often detailed analysis of the self. This can include scrutinizing personal beliefs, identifying underlying patterns of behavior, and understanding the roots of emotional responses.
The process of innerstalking can be both conscious and unconscious. Individuals may deliberately set aside time
The goal of innerstalking is often personal growth, increased self-understanding, and the resolution of internal conflicts.