gumising

Gumising is a traditional Filipino practice involving the application of a natural resin, typically derived from the *gum arabic* tree (*Acacia senegal*), or other plant-based substances like *gum copal* or *gum damar*, to the skin. The term originates from the Tagalog word *gumis*, meaning "to apply resin." This ritual holds cultural significance in various indigenous communities across the Philippines, particularly among certain ethnic groups such as the Ifugao, Igorot, and other highland tribes.

The resin is often heated and applied to the body as part of healing ceremonies, spiritual rituals, or as a protective measure against evil spirits or physical ailments. In some traditions, gumising is believed to strengthen the body, enhance spiritual connection, or mark important life transitions like coming-of-age or healing from illness. The resin may also be mixed with herbs, oils, or other natural ingredients to enhance its effects.

While gumising is rooted in indigenous practices, modern interpretations have explored its potential therapeutic benefits. Some proponents suggest that the resin’s anti-inflammatory and antimicrobial properties could offer skin protection or aid in wound healing. However, scientific validation of these claims remains limited, and the practice is primarily maintained for its cultural and spiritual value.

Critics have raised concerns about the potential risks of gumising, including skin irritation or allergic reactions, as the resin’s composition can vary depending on the source. Additionally, the practice has faced challenges due to environmental degradation, as some resin sources are harvested unsustainably. Efforts to preserve traditional knowledge while ensuring ethical sourcing have been advocated by cultural preservationists and indigenous communities.